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welcome

I'm thrilled to welcome you to this extraordinary journey of transformation, both as a dancer and as a

human being. I'm Adrian Bennett, your guide and fellow explorer on this path of self-discovery

and growth.

As dancers, we understand the incredible power of movement and expression.

But dance is not just about the physical; it's a mirror reflecting our emotions, our fears,

and our deepest desires. 

But we won't stop there. We'll also venture into the realms of mindset and self-awareness, because dance is not just about the steps; it's about the stories we tell with our bodies. It's about embracing your journey, shedding self-doubt, and stepping into your full potential.

This journey is not just about becoming a better dancer; it's about becoming a better human being. It's about unlocking the dance within you and letting it radiate through every aspect of your life.

So, as you embark on this transformative adventure, I encourage you to be open, be brave, and be true to yourself. Embrace the challenges, celebrate the victories, and cherish every step of this incredible journey.

introduction

Welcome to the Behind The Dncer tribe! 

I am truly thrilled to have you here with me today.

As you delve into the chapters of this book, you'll find a treasure trove of wisdom and guidance that will help you unlock your full potential as a performer, and more importantly, as a person.

Chapter 1 asks a fundamental question: "Where are you NOW and where do you want to be?" It's the starting point for self-discovery and personal growth.

In Chapter 2, "Discovering your point of view," we explore how your unique perspective can set you apart in the world of performance.

Chapters 3 and 4, "Actions and In-Actions" and "TAKING CHARGE!" will empower you to take control of your journey and make the choices that lead to your desired destination.

And for those moments when doubt creeps in, chapters 5 and 6 ("ENVY / COMPARISSON / JUDGEMENT / FEAR" and "WAYS TO RELEASE NEGATIVE BELIEFS / EMOTIONS") offer powerful strategies to combat negativity.

We'll dive deep into your belief system with chapters 9 to 11, focusing on "CHARACTER DEVELOPMENT," "NEW BELIEFS," "EMBODYING MY NEW BELIEF SYSTEM," and "CREATING YOUR PERSONALIZED AFFIRMATIONS."

Discover your worthiness in Chapter 13 with "I AM WORTHY!" and learn to empower yourself with Chapter 15, "MASTERING YOUR ATTITUDE."

Failure, often feared, becomes a stepping stone in Chapter 16 as we adopt "A POSITIVE VIEW ON FAILURE."

As we progress, you'll become more self-aware in Chapter 17, "BECOMING AWARE," and harness the power of visualization in Chapter 18, "VISUALIZATION COMBINED WITH AFFIRMATIONS."

Chapter 19 invites you to get creative with your aspirations by "CREATING YOUR VISION BOARD."

For those intense moments in the dance world, we've got you covered with Chapter 20, "HLR CONSTRUCTION," and Chapter 21, "CONSISTENCY IS KEY."

In Chapter 22, we help you map out your journey by "CREATING SPECIFIC GOALS," and in Chapter 24, we cultivate the practice of "GRATITUDE!"

But wait, there's more! We've included some amazing bonuses in Chapters, with "Enhancing your body!"

"BONUS: MENTAL PREP FOR DANCE"

"COMPETITION/AUDITION/CLASS CHECKLIST"

"CONFIDENCE BUILDING TECHNIQUES" 

This eBook is not just a guide; it's a roadmap to personal and artistic excellence. So, get ready to transform yourself, embrace your uniqueness, and excel as a performer. Your journey starts now, and I'm honored to be a part of it.

Let's dive in and make your dreams a reality. Thank you for choosing this path with me. Enjoy the journey!

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