welcome
I'm thrilled to welcome you to this extraordinary journey of transformation, both as a dancer and as a
human being. I'm Adrian Bennett, your guide and fellow explorer on this path of self-discovery
and growth.
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As dancers, we understand the incredible power of movement and expression.
But dance is not just about the physical; it's a mirror reflecting our emotions, our fears,
and our deepest desires.
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But we won't stop there. We'll also venture into the realms of mindset and self-awareness, because dance is not just about the steps; it's about the stories we tell with our bodies. It's about embracing your journey, shedding self-doubt, and stepping into your full potential.
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This journey is not just about becoming a better dancer; it's about becoming a better human being. It's about unlocking the dance within you and letting it radiate through every aspect of your life.
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So, as you embark on this transformative adventure, I encourage you to be open, be brave, and be true to yourself. Embrace the challenges, celebrate the victories, and cherish every step of this incredible journey.
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introduction
Welcome to the Behind The Dncer tribe!
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I am truly thrilled to have you here with me today.
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As you delve into the chapters of this book, you'll find a treasure trove of wisdom and guidance that will help you unlock your full potential as a performer, and more importantly, as a person.
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Chapter 1 asks a fundamental question: "Where are you NOW and where do you want to be?" It's the starting point for self-discovery and personal growth.
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In Chapter 2, "Discovering your point of view," we explore how your unique perspective can set you apart in the world of performance.
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Chapters 3 and 4, "Actions and In-Actions" and "TAKING CHARGE!" will empower you to take control of your journey and make the choices that lead to your desired destination.
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And for those moments when doubt creeps in, chapters 5 and 6 ("ENVY / COMPARISSON / JUDGEMENT / FEAR" and "WAYS TO RELEASE NEGATIVE BELIEFS / EMOTIONS") offer powerful strategies to combat negativity.
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We'll dive deep into your belief system with chapters 9 to 11, focusing on "CHARACTER DEVELOPMENT," "NEW BELIEFS," "EMBODYING MY NEW BELIEF SYSTEM," and "CREATING YOUR PERSONALIZED AFFIRMATIONS."
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Discover your worthiness in Chapter 13 with "I AM WORTHY!" and learn to empower yourself with Chapter 15, "MASTERING YOUR ATTITUDE."
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Failure, often feared, becomes a stepping stone in Chapter 16 as we adopt "A POSITIVE VIEW ON FAILURE."
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As we progress, you'll become more self-aware in Chapter 17, "BECOMING AWARE," and harness the power of visualization in Chapter 18, "VISUALIZATION COMBINED WITH AFFIRMATIONS."
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Chapter 19 invites you to get creative with your aspirations by "CREATING YOUR VISION BOARD."
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For those intense moments in the dance world, we've got you covered with Chapter 20, "HLR CONSTRUCTION," and Chapter 21, "CONSISTENCY IS KEY."
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In Chapter 22, we help you map out your journey by "CREATING SPECIFIC GOALS," and in Chapter 24, we cultivate the practice of "GRATITUDE!"
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But wait, there's more! We've included some amazing bonuses in Chapters, with "Enhancing your body!"
"BONUS: MENTAL PREP FOR DANCE"
"COMPETITION/AUDITION/CLASS CHECKLIST"
"CONFIDENCE BUILDING TECHNIQUES"
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This eBook is not just a guide; it's a roadmap to personal and artistic excellence. So, get ready to transform yourself, embrace your uniqueness, and excel as a performer. Your journey starts now, and I'm honored to be a part of it.
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Let's dive in and make your dreams a reality. Thank you for choosing this path with me. Enjoy the journey!
